James Seyda

Fitness Portland

415-244-3551

James Seyda Fitness provides every client with the motivation, guidance and  skills to maximize their fitness and well-being.

Personal training is just that, personal. 

Personal training is just that, personal. 

Testimonials

Jack (age 68)

"I am a 68 year old  hiker and mountain climber.  James has enabled me to continue to enjoy the sport I love, and be in great shape for my age."

Derek (age 50)

"Once you kick past 50, you've got to be smart with your body... From nutrition to spending the right amount of effort on the right parts of my body, James guided me back into shape.  Now I can do what I love easily..."

Silvio (age 55)

"I have chronic back issues so James consistently asks how my body is doing... He knows how to taylor my workout routine and he changes the regime to keep it interesting and challenging."

Scott (age 41)

"James has been my trainer for 7+ years and is hands down, the best trainer I have worked with.  He pushes you within your limits vs. pushing you beyond your limits... If you're looking for a trainer to give you a well balanced workout with an emphasis on core strength and a great foundation for lifelong fitness, James is the trainer for you!"

Craig (age 54)

"A friend recommended James to me 11 years ago and I have been training with him on a weekly basis ever since. He has developed custom-tailored routines that match my personal goals and our sessions are always satisfying and challenging."

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