James Seyda

Fitness Portland

415-244-3551

James Seyda Fitness provides every client with the motivation, guidance and  skills to maximize their fitness and well-being.

Failure is not an option and success is not a problem 

The common thread across all my clients is the motivation I bring to their training experience. It's my job to get the most out of your body every time you work out.  Well honed inter-personal skills and extensive training certifications give me the means to ensure your success. 

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Certifications

Certified Personal Trainer, American Council on Exercise

Certified Personal Trainer, National Academy of Sports Medicine

Corrective Exercise Specialist, National Academy of Sports Medicine

Function First - PainFree Movement Specialist

Health Coach, American Council on Exercise

Performance Exercise Specialist, National Academy of Sports Medicine

Senior Exercise Specialist, National Academy of Sports Medicine

TRX Certified

Youth Exercise Specialist, National Academy of Sports Medicine

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Never dull, never boring

A frequent barrier to successful training is repetition.  Your workout gets stale and you lose interest. I take great pride in bringing infinite variety to your workouts. Keeping you interested and your body guessing as to what comes next, makes each training session a guaranteed success.